I would argue that you can.

…with Medium. There is no way that this article applies to a 67 year old unfit woman with arthritis! If I can do it, anyone can — really?
I read the article because of the title but felt a bit cheated and not for the first time with…
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Cmclafferty
Peter Noah
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1 min read·
Jan 20, 2020
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I would argue that you can. All of the compound movements the author references have scaled variations appropriate for those with limited mobility.
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Written by Peter Noah148 Followers
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Product Designer
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